Personal Training

Do you want to:

1. Achieve your fitness goals faster?

2. Have some dedicated time for yourself?

3. Have specific training issues, injuries or questions?

4. Lose some baby weight, gain strength and muscle tone?

5. Eat more healthily for yourself and little one?

6. Know how to work out safely and efficiently?

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If yes, please get in touch for a free trial Personal Training session. Sessions cost £40 per hour thereafter. We can meet at a location convenient to you - local parks or in the comfort of your home.